Friday, 22 February 2008

P/H balance and wheat grass

Maintaining a balanced pH level in the body is paramount for good health.
Ph which stands for potential of Hydrogen is the ratio measurement for acid to
alkaline. This is the same in all matter soil, plants and animals. The perfect
pH level for humans is 6.8–7.2. By maintaining this level range, the trillions
of cells in the body are free to absorb the vitamins and minerals at a optimum
performance and properly excrete the waste. When our diets include higher
amounts of fat, sugar, proteins with starch the body becomes more acidic and
the cellular waste will ferment and not exit properly. Stress is also a major
A lifestyle of exercise and proper diet along with a form of relaxation such
as meditation, will improve the pH level greatly. Cereal grasses, such as
wheatgrass, are one of the most alkalizing foods available. Improvements
can be observed almost immediately. Cancer cells will not grow in an
oxygen rich environment and a balanced pH. This is according to Professor
Otto Warburg who won the Nobel Prize in 1931 for this discovery.

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