Saturday, 25 December 2010

About this Site (In Pain? call 0800 0197488 now)

A few Health Principles to begin with:

Your body is a self-healing system.

You can achieve a high level of health and wellness without expensive drugs or surgery

Your body is designed to self regulate and be healthy. We just have to remove interferences to this natural healing ability...

"When you shine a bright light in a dark corner you remove the darkness. You simply can't have light and darkness simultaneously. Similarly when you focus on health, disease dramatically disappears. Disease and health can't co-exist.
When you focus on choosing natural unprocessed foods, healthy water, air, appropriate sun exposure,keeping the body in alignment, exercise, proper rest, emotional balancing and avoidance of toxic chemicals and pollutants, you will shine the light on disease and allow health to replace it".

On the right are the postings over the past 2 years. Click on the ones that interest you - from Addictions to Zinc. There are many articles on back pain, cancer,cholestorol and the effects of statins, chiropractic, execise, obesity and weight loss, transcendental mediation...
My most visited articles are about the Salt Water Flush, and the PACE exercise program of Dr Al Sears.

Orthopedic pillows - keep your neck bones in the correct position while you sleep.
Ultra Herbs - recommended herbal products - see link on top right
Wheat grass – organic superfood
‘Woodlock’– the traditional Chinese remedy for joint and muscle pain
Light boxes and daylight bulbs (SAD)
Himalayan rock salt
Dead sea mud
Colon cleansing herbs
Alexander Barrie device to correct pelvic tilt and back pain
Emotional freedom technique (see )
Tapas acupressure technique
Chiropractic - see below

all these products will be available soon from this site - in the meantime just google the names for more info..

Current state of health:
(These statistics are for USA, but you can make an educated guess for your country based on how far your country has taken up a USA diet and lifestyle)

50 percent of Americans will have some form of cancer in their lifetime.

One in six Americans is either pre-diabetic or diabetic.

Sixty-six percent of Americans are overweight.

Over ten million Americans are taking anti-depressants.

50 percent of people over 85 will have Alzheimer's Disease.

Someone dies of heart disease every 34 seconds.

One in six Americans suffers from an Anxiety Disorder.

My practice

Chiropractic at Parsons Chiropractic
Dr Parsons has many years of experience adjusting all ages for all types of spinal and structural problems. Dr Parsons utilizes the Koren Specific Technique, a low force directional adjusting protocol. In simpler terms it means there are no heavy manipulations, no ‘cracking sounds’ and no discomfort whatsoever. This new method is ideal to work with all ages, from newborns to the elderly, even people with Osteoporosis or other degenerative spinal conditions. The key to successful use of the KST method is the Arthrostim adjusting tool. This hand held device delivers precise low force adjustments with a frequency of 12-14 light taps per second. Dr Parsons has been getting fantastic results working with patients with all types of different conditions using a very light, very safe and most importantly a very effective technique.

Conditions that respond well;
• All types of back and neck pain respond well. There is no rotation or ‘cracking’ of the neck
• Shoulder pain and arm pain respond very well
• Leg pain
• Headache, dizziness, sinus congestion, brain ‘fog’ and any other conditions that are caused by misalignments or restrictions in the cranial bones (the bones of the skull)
• Hump patterns at the base of the neck.
The hump pattern is extremely unhealthy, it is a lump of restricted swollen muscles and vertebrae, it is not only unsightly but can lead to health problems ranging from heart problems to breathing conditions.
• Fatigue
• Sleeplessness
• Some childhood health problems
• Some health problems in infants

It is also important to point out that getting regular chiropractic care does not just treat disorders and illnesses, regular chiropractic care ensures that the nervous system, the most important system in the body is working efficiently and to it’s highest potential. When the nervous system is healthy the body is healthy, natural immune system resistance is improved, digestion is more efficient and muscle is more toned and coordinated. In other words your body can be the best it can be with regular chiropractic care and chiropractic care has never been easier or more enjoyable. The Arthrostim adjusting instrument and Koren Specific Technique (KST) is truly a revolution in healing. If you live in the Preston and Warrington areas call 01772 431133 now (for Ormskirk call 01695 581529)

eat some fat!

why? Because nerves are coated with fat. The brain is largely made up of fat. So eat healthy fat if you want to have nerves that conduct in a healthy fashion. No fat - no conduction of impulses - no healthy muscular contraction, no brain. You can't live without fat, so enjoy Christmas!

Wednesday, 8 December 2010


The Moth

A man wandered into a doctor's consulting rooms and asked if could see the doctor. The receptionist was hesitant to let him in, especially as it was Christmas Eve and she was waiting to turn off the Christmas lights in the waiting room and go home; but he was very insistent. So the Doctor, having had completed all his consultations for the day and feeling in a 'good will to men' mood, agreed to see him.

The man entered in a rather aimless manner and after some hesitation flopped into a chair and looked nervously around the room.

"How can I help you?" said the doctor.

"Well, it's like this" said the man. "I keep thinking I'm a moth".

"A moth?"

"Yes" the man replied. "I'm convinced that I'm a moth".

"Well I'm very sorry, but you're in the wrong place. What you need is a psychiatrist".

"That's what I've been thinking" replied the man .

"Well, as it happens, I know just the man". said the doctor "I'll give him a call and see if he can fix an appointment for you after the holiday."

The man agreed and the doctor made the appointment.

"Tell me" said the doctor "It must have been very apparent from the sign outside that I'm a general practitioner. So if you already know you need to see a psychiatrist, why did you come in?"

"Well" the man said in a resigned voice "The door was open and the lights were on .....".