It's estimated that high blood pressure affects 90 percent of the population at one time or another. Some of the main causes of this condition include lifestyle factors such as eating a high-grain, high-sugar diet, not exercising, and increasing stress.
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The good news is that following a healthy nutrition plan, along with exercising and emotional rebalancing, will normalize blood pressure in most people. see other topics on this blog such as EFT (emotional freedom technique), chiropractic adjusting, PACE exercise programme, etc.
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