apple cider vinegar benefits

intesting stuff from http://www.applecidervinegarweightloss.com/benefits.html :

"I can personally attest to the benefits of apple cider vinegar when it comes to weight loss, but many people don't know that it has lots of other positive uses. The idea of an all natural substance being able to help the body rid itself of many aches, pains, and infections is an attractive prospect. While I certainly don't suffer from most of these ailments on a regular basis, I have read about lots of people who do, and have benefited from using apple cider vinegar.

Headaches: This one was surprising how much it was mentioned. Many chronic headache sufferers begin taking apple cider vinegar immediately when they wake up on days where they can feel a day-long headache coming on. They believe that the apple cider vinegar was able to get to the headache before it set in completely, thereby avoiding it. It should be noted that a lot of these people claimed to be migraine sufferers, but these were certainly not controlled scientific tests, just people's experiences.

Nausea/Queasiness: This one went hand in hand with the headache section. More often than not, people who suffered from chronic headaches also had some degree of nausea that accompanied the headaches. If they were able to avoid the headache, the nausea went with it.

Sore throats: This one is no surprise. People that mixed apple cider vinegar with honey and water had almost instant relief from sore throats. I have tried this one myself and it is quite effective. The honey serves to numb the throat and soothe pain almost on contact, while the vinegar disinfects the germs that are causing the discomfort, thereby providing some longer term relief. Visit the recipe section for simple directions on this one.

Sinus cavities: Along with my sore throat, of course, came a stuffed up head. A positive side-effect of the concoction I made to soothe my sore throat was that it opened up my nasal passage so I could breathe properly again. I suspect this is mainly due to the vinegar.

I was able to gain relief from some of these ailments while taking apple cider vinegar strictly to lose weight. It was a nice unexpected surprise!

Many people have claimed that apple cider vinegar has helped them in their fight with high blood pressure, arthritis, high cholesterol, and bad circulation. These are definitely more serious problems that are apparently helped by apple cider vinegar, but it is best to seek medical attention first."

chiropractic - best video

suffering from headaches, sciatica, migraines, back pain, etc.?
watch the best chiropractic video (the whole story in less than 10 minutes):

oil pullinghttp://www.blogger.com/img/gl.link.gif

Another wonderful and wacky cure - its called "oil pulling" - i've tried it, and while I cannot endorse the claims made, my longstanding bleeding gums problem cleared up in just a few days.

from http://www/oilpulling.com

Dr. F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils.
The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be achieved with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.The exciting factor of this healing method is its simplicity. It consists of swishing cold-pressed oil in the mouth( Sunflower or Seasme, Please note you don't need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously; the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.

The method

In the morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough.It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean....

Dr. (med.) Karach said the oil pulling heals totally “head-aches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. It heals diseases of nerves, paralysis, and encephalitis. It prevents the growth of malignant tumors, cuts and heals them. Chronic sleeplessness is cured.”

see http://www.ultraherbal.com/product/overview/Eazol_Herbal_Pain_Relief/