Sunday, 2 January 2011

Welcome

Inspirational News Year's Message from Jeffrey Smith

This is the need of the time. HUGE thinking. Life is not content anymore with mere bigness. The demand today is far greater.

Every quarter of our precious world is calling to us. So many threats to our planet, to our food, to our life. Countless species teetering. Future generations line up outside our door to see if we will answer.

We have no instruction manual, no role model or reference point in our long history to tell us what to do.

Nevertheless we say Yes! We cast aside small cramped thinking and leap into that greater role that has been waiting to serve us.

Then comes magic.

As we outstretch our arms to hold the HUGENESS of the world, we at once become held by it. As we seek to lead, we are mysteriously guided. As we draw out the depths of our energy and courage, we become lifted by a greater power, imbued with wisdom and patience.

What seemed insurmountable becomes inevitable.

What seemed oppressive becomes our honor and privilege to unwind.

And our lives, which appeared to us as mere waves, become the ocean.

It's time to THINK HUGE. Grace will follow.

International bestselling author and filmmaker Jeffrey M. Smith is the executive director of the Institute for Responsible Technology. His first book, Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating, is the world's bestselling and #1 rated book on GMOs. His second, Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods, documents 65 health risks of the GM foods Americans eat everyday. Both are distributed by Chelsea Green Publishing. To help you choose healthier, non-GMO brands, use the Non-GMO Shopping Guide.

happy new year!

Inspirational News Year's Message from Jeffrey Smith

This is the need of the time. HUGE thinking. Life is not content anymore with mere bigness. The demand today is far greater.

Every quarter of our precious world is calling to us. So many threats to our planet, to our food, to our life. Countless species teetering. Future generations line up outside our door to see if we will answer.

We have no instruction manual, no role model or reference point in our long history to tell us what to do.

Nevertheless we say Yes! We cast aside small cramped thinking and leap into that greater role that has been waiting to serve us.

Then comes magic.

As we outstretch our arms to hold the HUGENESS of the world, we at once become held by it. As we seek to lead, we are mysteriously guided. As we draw out the depths of our energy and courage, we become lifted by a greater power, imbued with wisdom and patience.

What seemed insurmountable becomes inevitable.

What seemed oppressive becomes our honor and privilege to unwind.

And our lives, which appeared to us as mere waves, become the ocean.

It's time to THINK HUGE. Grace will follow.

International bestselling author and filmmaker Jeffrey M. Smith is the executive director of the Institute for Responsible Technology. His first book, Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating, is the world's bestselling and #1 rated book on GMOs. His second, Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods, documents 65 health risks of the GM foods Americans eat everyday. Both are distributed by Chelsea Green Publishing. To help you choose healthier, non-GMO brands, use the Non-GMO Shopping Guide.

Saturday, 25 December 2010

About this Site (In Pain? call 0800 0197488 now)

A few Health Principles to begin with:

Your body is a self-healing system.

You can achieve a high level of health and wellness without expensive drugs or surgery

Your body is designed to self regulate and be healthy. We just have to remove interferences to this natural healing ability...


"When you shine a bright light in a dark corner you remove the darkness. You simply can't have light and darkness simultaneously. Similarly when you focus on health, disease dramatically disappears. Disease and health can't co-exist.
When you focus on choosing natural unprocessed foods, healthy water, air, appropriate sun exposure,keeping the body in alignment, exercise, proper rest, emotional balancing and avoidance of toxic chemicals and pollutants, you will shine the light on disease and allow health to replace it".

On the right are the postings over the past 2 years. Click on the ones that interest you - from Addictions to Zinc. There are many articles on back pain, cancer,cholestorol and the effects of statins, chiropractic, execise, obesity and weight loss, transcendental mediation...
My most visited articles are about the Salt Water Flush, and the PACE exercise program of Dr Al Sears.

MY RECOMMENDED PRODUCTS:
Orthopedic pillows - keep your neck bones in the correct position while you sleep.
Ultra Herbs - recommended herbal products - see link on top right
Wheat grass – organic superfood
‘Woodlock’– the traditional Chinese remedy for joint and muscle pain
Light boxes and daylight bulbs (SAD)
Himalayan rock salt
Dead sea mud
Colon cleansing herbs
Alexander Barrie device to correct pelvic tilt and back pain
Emotional freedom technique (see www.emofree.com )
AMAZING VIDEO ON EFT www.youtube.com/watch?v=9nRY3UtTHvo
Tapas acupressure technique
Chiropractic - see below

all these products will be available soon from this site - in the meantime just google the names for more info..


Current state of health:
(These statistics are for USA, but you can make an educated guess for your country based on how far your country has taken up a USA diet and lifestyle)

50 percent of Americans will have some form of cancer in their lifetime.

One in six Americans is either pre-diabetic or diabetic.

Sixty-six percent of Americans are overweight.

Over ten million Americans are taking anti-depressants.

50 percent of people over 85 will have Alzheimer's Disease.

Someone dies of heart disease every 34 seconds.

One in six Americans suffers from an Anxiety Disorder.


My practice
www.parsons-chiro.co.uk

Chiropractic at Parsons Chiropractic
Dr Parsons has many years of experience adjusting all ages for all types of spinal and structural problems. Dr Parsons utilizes the Koren Specific Technique, a low force directional adjusting protocol. In simpler terms it means there are no heavy manipulations, no ‘cracking sounds’ and no discomfort whatsoever. This new method is ideal to work with all ages, from newborns to the elderly, even people with Osteoporosis or other degenerative spinal conditions. The key to successful use of the KST method is the Arthrostim adjusting tool. This hand held device delivers precise low force adjustments with a frequency of 12-14 light taps per second. Dr Parsons has been getting fantastic results working with patients with all types of different conditions using a very light, very safe and most importantly a very effective technique.

Conditions that respond well;
• All types of back and neck pain respond well. There is no rotation or ‘cracking’ of the neck
• Shoulder pain and arm pain respond very well
• Leg pain
• Headache, dizziness, sinus congestion, brain ‘fog’ and any other conditions that are caused by misalignments or restrictions in the cranial bones (the bones of the skull)
• Hump patterns at the base of the neck.
The hump pattern is extremely unhealthy, it is a lump of restricted swollen muscles and vertebrae, it is not only unsightly but can lead to health problems ranging from heart problems to breathing conditions.
• Fatigue
• Sleeplessness
• Some childhood health problems
• Some health problems in infants

It is also important to point out that getting regular chiropractic care does not just treat disorders and illnesses, regular chiropractic care ensures that the nervous system, the most important system in the body is working efficiently and to it’s highest potential. When the nervous system is healthy the body is healthy, natural immune system resistance is improved, digestion is more efficient and muscle is more toned and coordinated. In other words your body can be the best it can be with regular chiropractic care and chiropractic care has never been easier or more enjoyable. The Arthrostim adjusting instrument and Koren Specific Technique (KST) is truly a revolution in healing. If you live in the Preston and Warrington areas call 01772 431133 now (for Ormskirk call 01695 581529)
www.parsons-chiro.co.uk

eat some fat!

why? Because nerves are coated with fat. The brain is largely made up of fat. So eat healthy fat if you want to have nerves that conduct in a healthy fashion. No fat - no conduction of impulses - no healthy muscular contraction, no brain. You can't live without fat, so enjoy Christmas!

Wednesday, 8 December 2010

moth!

The Moth

A man wandered into a doctor's consulting rooms and asked if could see the doctor. The receptionist was hesitant to let him in, especially as it was Christmas Eve and she was waiting to turn off the Christmas lights in the waiting room and go home; but he was very insistent. So the Doctor, having had completed all his consultations for the day and feeling in a 'good will to men' mood, agreed to see him.

The man entered in a rather aimless manner and after some hesitation flopped into a chair and looked nervously around the room.

"How can I help you?" said the doctor.

"Well, it's like this" said the man. "I keep thinking I'm a moth".

"A moth?"

"Yes" the man replied. "I'm convinced that I'm a moth".

"Well I'm very sorry, but you're in the wrong place. What you need is a psychiatrist".

"That's what I've been thinking" replied the man .

"Well, as it happens, I know just the man". said the doctor "I'll give him a call and see if he can fix an appointment for you after the holiday."

The man agreed and the doctor made the appointment.

"Tell me" said the doctor "It must have been very apparent from the sign outside that I'm a general practitioner. So if you already know you need to see a psychiatrist, why did you come in?"

"Well" the man said in a resigned voice "The door was open and the lights were on .....".

Tuesday, 30 November 2010

HIV/AIDS

just got this email - so I am passing it on to you:

John Parsons
Dr John's Health File


Hello John,

Did you know that 25% of all new HIV infections in the U.S. occur among teens 12-19
years of age (CDC, Atlanta)? Or that 50% of all new HIV infections globally are
among youth 15-24 year olds (UNAIDS, Geneva)?

These shocking statistics prompted TeenAIDS-PeerCorp, an international non-profit,
to sponsor their first-ever "Webathon", which uses social media to educate teens
around the world about HIV/AIDS prevention.

Unlike traditional telethons and webathons that focus on raising funds, the sole
purpose of the TeenAIDS Webathon is to educate vulnerable youth, the majority of
whom are sexually active by age sixteen. Young people are being encouraged to
spread life-saving HIV prevention information by pledging to communicate with
friends and peers using the social media of their choice. They post or forward short
educational alerts and then report the total number of youth contacted to the
Webathon's website: www.teenaids.org. The goal is one million pledges by March 31,
2011.

Dr. Chittick, founder of TeenAids-PeerCorp, explained, "Social media has the ability
to connect an entire generation on issues of critical importance (such as protecting
friends from HIV/AIDS) before it is too late. This kind of grassroots outreach on a
global scale would have been impossible ten years ago. Now it is the model for all
future humanitarian campaigns involving youth, and it involves virtually no cost."

The Webathon is the main feature of TeenAIDS' fifth annual Global Webcast that will
be seen on World AIDS Day-Wednesday, December 1. The three-hour Webathon begins at
11 AM (EST / GMT-5). It will be repeated at 3 PM and archived on their
website-http://www.teenaids.org/- for continuous viewing.

Currently no vaccine exists to prevent HIV infection and although some palliative
medicines are available to help those living with AIDS, a cure is still years away.

"Peer-to-peer communication is the most effective prevention tool to combat HIV/AIDS
and youth volunteers are the best messengers," Dr. Chittick said. "With school
health budgets cut to the bone in these tough economic times, it is up to teens to
take the campaign into their own hands - literally, using the social media tools at
their fingertips."Chittick credited hundreds of youth volunteers for creating a vast
network. He also credited major business support for making the Global Webathon and
Webcast possible: Onstream Media of Pompano Beach, Florida for global webcast
facilities; MotionOne Studios of Virginia Beach, Virginia for the studio;
DCIteleport for additional satellite time and Newman Communications of Allston,
Massachusetts for major PR.

Dr. Chittick, a former lecturer on AIDS at Harvard, recently concluded a ten-year
Global AIDS Walk to 85 countries that trained 350,000 peer outreach volunteers.

Please let me know if you would like more information about TeenAIDS-Corps Webathon
or to speak with Dr. John Chittick.

Any support is appreciated.

All the best,
Megan

BodyTalk

I have recently qualified as a BodyTalk Access Technician.

www.bodytalkaccess.com

Thursday, 11 November 2010

Ayurveda and Piles (Hemorrhoids)

Piles, also known as 'Arsha' in Ayurveda, is a painful health condition that causes formation of small blood vessels in the anal canal. The root causes of piles are constipation, obesity, stress, sitting too long, genetic factors or during pregnancy. Symptoms of piles mainly include bleeding, intense pain during stool passage, and itching in the rectal region

There are many healing options in Ayurveda for piles:

* Haritaki or terminalia chebula (one of the ingredients of 'Triphala') and jimikand or amorphophallus campanulatus are two most significant and natural herbs that are beneficial for treating piles.
* Cut down potato from your diet as eating potato will aggravate the condition.

* Avoid yellow variety of pumpkins.
* Eat more of fruits, vegetables and seeds such as Java Plum (Black berry) fruits, dry figs, Indian gooseberry ('amla' available in Maharishi Amrit Kalesh), papaya, radish, bitter gourd, turnip, onion, rice, wheat, mango seeds and sesame seeds.
* Ensure that your intestine is clean. Drink plenty of water to flush out toxins from the intestine.
* Avoid relaxing on stiff chairs and hard seats.
* Avoid horse riding.
* Physical activity is equally important in treating piles.
* You can also try yoga exercises. Cobra pose and bow pose are the best yoga poses for treating piles.

Monday, 1 November 2010

unfavorable results from back surgery

MSNBC: Back Surgery May Backfire for Back Pain Patients
October 18, 2010 15:49 by juliecoxcid



MSNBC reports on the statistics of back surgery which aren't all that favorable: http://www.msnbc.msn.com/id/39658423/ns/health-pain_center

1. 600,000 Americans choose back surgery
2. 1450 Ohio Work Comp back pain patients with similar diagnoses:
* 1/2 had surgery with fusion - At 2 years, 26% returned to work...plus a 41% increase in pain killer use.
* 1/2 did not have surgery - At 2 years, 67% returned to work.
3. 2007 Agency for Health Care Policy and Reform reports
* 27 million Americans with back problems
* $30.3 million spent on back pain.
* PT, pain management, chiropractic, spine surgeries (which makes up the most)
4. complicated spine surgeries with fusion - 8 times increase in 15 years
5. "Even when the surgery is a success, it rarely dispels 100 percent of back pain."

Sunday, 24 October 2010

25000 dying

"It is estimated that up to 25,000 people die from hospital acquired blood clots in the UK each year,"
thats a lot of people!

Friday, 15 October 2010

taking the mickey

Mickey Mouse has hired a private detective to follow Minnie. The detective is delivering a report on her activities to Mickey: "Well, Mr. Mouse, I've been following your wife for a week or so, but I can't find any evidence that she's crazy."

"Crazy?!" shouts Mickey, "Who told you she was crazy?"

The detective says, "You did, Mr. Mouse, when you hired me."

Mickey says, "I didn't say she was crazy — I said she was fucking Goofy!"

Wednesday, 13 October 2010

"Military occupation causes suicide terrorism!"

Robert Pape, a University of Chicago political science professor and
former Air Force lecturer, will present findings on Capitol Hill on Tuesday that
argue that the majority of suicide terrorism around the world since 1980 has had
a common cause: military occupation.

Pape and his team of researchers draw on data produced by a six-year study of
suicide terrorist attacks around the world that was partially funded by the
Defense Department's Defense Threat Reduction Agency.

They have compiled the terrorism statistics in a publicly available database
comprising some 10,000 records on some 2,200 suicide terrorism attacks, dating
back to the first suicide terrorism attack of modern times — the 1983 truck
bombing of the U.S. Marine barracks in Beirut, Lebanon, which killed 241 U.S.
Marines.

"We have lots of evidence now that when you put the foreign military presence
in, it triggers suicide terrorism campaigns, ... and that when the foreign
forces leave, it takes away almost 100 percent of the terrorist campaign," Pape
said in an interview last week on his findings.

Monday, 11 October 2010

Clash drummer now a chiropractor!

So, what do you do next after you've been in one of the most celebrated bands on the planet? Become a chiropractor, of course!

Terry Chimes, drummer with the Clash, played all of the biggest stadiums. He has had Bob Dylan, Jack Nicholson and Eddie Murphy coming backstage to pay him tribute. Rolling Stone magazine places his records in the top 10 of all time.

But now, Terry has become a chiropractor in Essex, England and his stage appearances are now limited to motivational seminars for doctors.

"I felt it was time to completely change - and over the time I'd been a musician, I'd already become a non-drinking, non-smoking, non-drug-taking vegetarian who does yoga."

And that's not mentioning the triathlons.

"People say how can you prefer treating patients to being on stage in front of 100,000 people? But if you can get someone healthy, there's a satisfaction in that which is much more profound."