While researching ideas for a natural health book I'm writing I came across'metabolic typing'.
the idea is that the same diet won't be good for everyone : some people get on better with eating a lot of protein and others have a different genetic make-up and feel healthy eating more carbohydrates, and there are mixed types.
some of my friends have gained great results within a few days from following their body type diet - lost weight, bloatedness, less fuzzy headed, etc.
you can take the test here for free:
www.naturalhealthyellowpages.com/metabolic/self_test.html
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