Thursday, 8 January 2009

'one man's meat is another man's poison'

While researching ideas for a natural health book I'm writing I came across'metabolic typing'.
the idea is that the same diet won't be good for everyone : some people get on better with eating a lot of protein and others have a different genetic make-up and feel healthy eating more carbohydrates, and there are mixed types.

some of my friends have gained great results within a few days from following their body type diet - lost weight, bloatedness, less fuzzy headed, etc.

you can take the test here for free:

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