Sunday 22 July 2007

echinacea - cold remedy

Best Cold Herb
Some people still get colds in the
summer. Here's something you should know about fighting
colds..

A set of new studies confirm that
Echinacea really does boost your body's ability to ward off cold
symptoms - naturally. The medical community has dismissed this
idea for years. I still hear doctors claim that there is no
evidence - but they shouldn't anymore.

The journal Lancet
recently published a review of 14 studies proving
Echinacea's effectiveness, both as a preventive measure and as a
treatment. Taking Echinaces lowers your chances of catching a cold by
58% and shortens the length of a cold by an average of 1.4 days.

ref. al sears md

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